INSOMNIA; 6 strategies to sleep better

Insomnia: 6 strategies to sleep better    Balm of hurt minds, great nature’s second course, chief nourisher in life’s feast. William Shakespeare 1 Sleeping problems are another effect of severe stress which can exacerbate physical and emotional pain. Disturbed sleep...

Brain Tips – 27 things you can do to care for your brain

Brain Tips: 27 Things you can do to care for your Brain 27 Things you can do to care for your Brain (Based on ‘the four pillars’ of brain health) Stress Management Know Thyself – What kind of brain do you have and how does it influence your personality. Does your...

Self Help

Self Help Healing trauma app series fact sheet Click below to download PDF Healing trauma app series fact sheet Welcome Letter - How EMDR Can Help You Feel Less Pain Click below to download PDF Welcome-letter Mark Grant's Chronic Pain Fact Sheet Click below to...

About

About Mark Grant Mark Grant is an Australian psychologist/researcher with 30 years of clinical experience. He has pioneered trauma-informed treatment of chronic pain and MUS (medically unexplained symptoms) with EMDR. He co-authored two chapters regarding EMDR...

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Welcome to overcomingpain.com Integrating Hypnosis and EMDR in the treatment of trauma and medically unexplained painNew online workshop Integrating Hypnosis and EMDR in the treatment of trauma and medically unexplained pain March 25, 2022 Register Here Overcoming...